Benefits of EPA & DHA

Benefits of EPA & DHA

The benefits of consuming EPA and DHA are well known and include:

  • Heart health – Omega-3s have been shown to help maintain healthy blood pressure and healthy triglyceride levels and may reduce Coronary Heart Disease (CHD).
  • Neurological Health - DHA is the most abundant omega-3 fatty acid in the brain and needs to replenish the supply to function optimally.
  • Eye health - DHA is found in large amounts in the retina of the eye, the part of the eye responsible for seeing under different lighting conditions.
  • Prenatal health - Omega-3s play an important role in brain and eye development for a growing baby, both during pregnancy and in the first months of life.

Fishmeal and fish oil carry with them several decades of data and information about raw material supply, production, nutrient profile and other detail. With comparatively high protein levels (usually 68-72%), high digestibility (often 90% or more), perfectly profiled amino acid and fatty acid balances, and a range of micronutrients including vitamins and minerals that are essential for heath and growth, fishmeal and fish oil are benchmark aquafeed ingredients against which the performance of other ingredients are measured. They are a known factor in the feed industry, which is not the case with other raw materials.


Source: Omega-3 health benefits - https://alwaysomega3s.com/